YOU'RE PROBABLY DOING FINE
These So-Called 'Unhealthy' Foods And Activities Aren't Bad For You, Relax
If you've ever tried to find health advice on the internet, there is a nearly 100 percent chance you've run into some complete nonsense. There's a lot of incomplete, outdated and straight-up incorrect information being spread far and wide, so it's time for us to push back on the quacks.
Redditor u/Soren-J wanted to learn about what we all might be missing out on because of some bone-headed misinformation. So let's just see exactly what kind of "unhealthy" stuff we can start enjoying in moderation.
Note: If you have any concerns about a particular food or activity, it's always worth speaking to a physician or other licensed professional.
What is actually healthy but people think is not?
byu/Soren-J inAskReddit
Don't have time to scroll through over 5,000 comments? We got you covered; here are the highlights.
Frozen fruit is delicious, affordable and long-lasting β don't listen to the haters
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byu/Soren-J from discussion
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byu/Soren-J from discussion
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Pregnant people are still allowed to live their lives
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byu/Soren-J from discussion
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byu/Soren-J from discussion
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'Don't cry' is nonsense β cry when you feel like it
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byu/Soren-J from discussion
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There's absolutely nothing wrong with eating pizza
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byu/Soren-J from discussion
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byu/Soren-J from discussion
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byu/Soren-J from discussion
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Taking time away from work is good regardless of what the old guard says
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byu/Soren-J from discussion
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byu/Soren-J from discussion
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'90s almond moms are out of line β fats are good
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byu/Soren-J from discussion
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Regular play shouldn't end just because you grew up
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byu/Soren-J from discussion
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byu/Soren-J from discussion
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Potatoes are tasty and nutritious, 'starchy foods' aren't evil
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byu/Soren-J from discussion
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byu/Soren-J from discussion
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byu/Soren-J from discussion
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Just because nuts are relatively high in calories doesn't make them bad
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byu/Soren-J from discussion
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Via Reddit.
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