YOU'RE PROBABLY DOING FINE

These So-Called 'Unhealthy' Foods And Activities Aren't Bad For You, Relax

These So-Called 'Unhealthy' Foods And Activities Aren't Bad For You, Relax
People on the internet love to fear monger about things that are perfectly fine for most folks.
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If you've ever tried to find health advice on the internet, there is a nearly 100 percent chance you've run into some complete nonsense. There's a lot of incomplete, outdated and straight-up incorrect information being spread far and wide, so it's time for us to push back on the quacks.

Redditor u/Soren-J wanted to learn about what we all might be missing out on because of some bone-headed misinformation. So let's just see exactly what kind of "unhealthy" stuff we can start enjoying in moderation.

Note: If you have any concerns about a particular food or activity, it's always worth speaking to a physician or other licensed professional.


What is actually healthy but people think is not?
byu/Soren-J inAskReddit

Don't have time to scroll through over 5,000 comments? We got you covered; here are the highlights.


Frozen fruit is delicious, affordable and long-lasting β€” don't listen to the haters

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byu/Soren-J from discussion
inAskReddit
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byu/Soren-J from discussion
inAskReddit

Pregnant people are still allowed to live their lives

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byu/Soren-J from discussion
inAskReddit
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byu/Soren-J from discussion
inAskReddit

'Don't cry' is nonsense β€” cry when you feel like it

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byu/Soren-J from discussion
inAskReddit

There's absolutely nothing wrong with eating pizza

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byu/Soren-J from discussion
inAskReddit
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byu/Soren-J from discussion
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byu/Soren-J from discussion
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Taking time away from work is good regardless of what the old guard says

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byu/Soren-J from discussion
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byu/Soren-J from discussion
inAskReddit

'90s almond moms are out of line β€” fats are good

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byu/Soren-J from discussion
inAskReddit

Regular play shouldn't end just because you grew up

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byu/Soren-J from discussion
inAskReddit
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byu/Soren-J from discussion
inAskReddit

Potatoes are tasty and nutritious, 'starchy foods' aren't evil

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byu/Soren-J from discussion
inAskReddit
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byu/Soren-J from discussion
inAskReddit
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byu/Soren-J from discussion
inAskReddit

Just because nuts are relatively high in calories doesn't make them bad

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byu/Soren-J from discussion
inAskReddit

Via Reddit.

[Image: Chevanon Photography]

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