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Viral 'Sleepy Girl Mocktail' Could Actually Work, But It Might Also Give You An Unfortunate Side-Effect

Viral 'Sleepy Girl Mocktail' Could Actually Work, But It Might Also Give You An Unfortunate Side-Effect
Scientific American looks into the pro-sleep drink that's very popular on TikTok, and finds that there is real science behind it. Unfortunately, there are some drawbacks.
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@scientificamerican The sleepy girl mocktail is a cherry and magnesium spritz meant to ease you into dreamland. The drink went viral as a sleep aid—but what do we really know about how its components can contribute to a good night’s sleep? 🔗 Read more at the link in our bio! 🎤 Kelso Harper ✏️ Carin Leong and Jocelyn Solis-Moreira 🎞️ Kylie Murphy 📸 Getty Images #scientificamerican #sciam #sciencetok #stemtok #sleepygirlmocktail #mocktail #sleep #dreams #magnesium #melatonin #supplements #bedtimedrink #tartcherryjuice #sleephacks ♬ original sound - Scientific American

Via Scientific American.

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