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@pminze

Pair of non break the bank sleep earbuds

I am looking for a pair of non break the bank sleep earbuds, there are just so many directions?

@RemoteJobs11

Jan 19th

Blue light blockers or na

Anyone use these? worth it? wonder if it's silly over optimisation or not

@foot

Jan 16th

This is a simple guide, but it really helped me (Especially the routine).

I cannot stress how much going to bed at a fixed time helped me, and giving myself 1/2 hour before bed not focusing on work or anything that causes stress.

@sem

Jan 16th

good podcast from the guardian on how to sleep well in 2026

listen here: https://www.theguardian.com/science/audio/2026/jan/13/how-to-sleep-well-in-2026-podcast

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Pair of non break the bank sleep earbuds

Blue light blockers or na

This is a simple guide, but it really helped me (Especially the routine).

good podcast from the guardian on how to sleep well in 2026

You’ve reached the end of the feed.

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