Welcome to a space for evidence-based psychology, somatic yoga, and public health. To keep our discussions safe and insightful, please follow these core rules:
Respect & Empathy: No harassment, hate speech, or personal attacks. Debate the idea, not the person.
Evidence-First: Back up health claims with sources. We prioritize science over misinformation.
Privacy: Do not share personal information (PII) of yourself or others.
No Clinical Diagnosis: Engagement here is for education only and does not replace professional medical advice or a doctor-patient relationship.
Quality Content: No spam or "link-dropping." Ensure your posts add value to the mental health conversation.
Holistic Perspective: We value the mind-body connection. Discussions incorporating yoga, somatic healing, and nervous system regulation are encouraged.