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24 Ways To Waste Less Time in Bed

thetruthaboutsleep.com — Here are 24 tips that will help you work towards the goal of spending less time in bed - allowing you to have more waking hours to enjoy your life.

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  • urduja, on 07/19/2008, -0/+0Thanks for this useful article. I'll share this with my friends who often complain about not being
    able to sleep. I'll look forward to reading more of your blogs.

    urduja
  • Steventures, on 10/10/2007, -0/+0I look forward to trying some of these ideas. But my BIGGEST problem is waking up after a few hours and then not being able to get back to sleep...
  • carebearkaren, on 10/11/2007, -0/+0great article.....i can try some of them as i have a hard time sleeping and getting motivated in the morning due to medication. thanks again martin for the great info.
  • Jesseric, on 10/11/2007, -0/+0Good Article. I think I can put some of these tips to work in my own bedtime routine. Thanks.

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