pakistanirecipes.org — 1. Prepare broccoli and cauliflower. Remove any of the coarse stalk and break into florets. Wash and blanch in boiling water for 3-5 minutes or until tender but crisp. Drain and refresh under cold running water. 2. Halve the peppers, remove seeds and slice thinly. Place peppers, broccoli and cauliflower in a salad bowl.