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Lose Weight Eating Deep-Fried Oreos?

healthsinfo.net — One glance at a supermarket’s magazine aisle and you’ll be bombarded with “20 Foods to Flatten Your Belly!”, “Secret Foods that Blast Fat Fast!”, and “Super Foods for Swimsuit Season” and a million other misleading headlines. These magical foods must be slimming and not-so-magical ones fattening, right?

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  • ironeus, on 08/03/2008, -0/+3catchy title, but the article goes on to prove itself wrong immediately following the hook.
  • DavidFIF, on 08/04/2008, -0/+1Here is the real bottom line: You can keep any form of 'junk food' in your diet...even on a daily basis.

    But you have to 'balance the scales'. As in, 90% of your diet should be healthy food choices, geared to maximize your metabolism, health, and energy.

    Perhaps you even exercise a bit longer to make up for the extra junk calories you consumed or plan on consuming.
  • Darren07, on 08/03/2008, -0/+1really? is it THAT easy?

    /sarcasm

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