๐ Start Here: How to Ask a Vitamin Question (So You Get Real Answers)
Welcome to VITAMINS ๐
If you want good advice, post with this format:
๐ง Goal:
๐ Current supplements + doses:
๐ Timing: (AM/PM)
๐ฝ๏ธ Diet: (high protein? vegan? etc.)
โ๏ธ Caffeine / alcohol:
๐ฉบ Any meds or conditions:
๐ What youโve tried already:
Simple = better answers
Now drop your goal below and your current stack ๐
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