From AI burnout to AI native: the 5-level blueprint you need

“Two viral essays this week painted entirely different pictures of our AI future: one promised 10x productivity, while the other warned of exhausting "nap attacks." The truth is, both are right. To survive the AI shift without burning out, you need a practical roadmap. Here is the ultimate 5-level guide to moving from basic chatbot questions to managing entire teams of autonomous AI agents.”