Report
Apple adds personalized Gym Strength plans to Fitness+
Gym Strength builds four-week plans around goals, experience, schedule and available equipment, then adapts them to logged progress.
TLDR
Gym Strength is available in beta to Fitness+ subscribers with an iPhone running iOS 27.3 or an iPad running iPadOS 27.3. It recommends exercises, reps, sets and weights, with short video demonstrations from Fitness+ trainers. An optional Apple Watch running watchOS 27.3 lets users log reps and weight from their wrist. Users can swap equipment or choose an alternative exercise when needed.
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