ChatGPT’s improved memory can reshape answers as your context changes
OpenAI’s “dreaming” system refreshes a memory summary from enabled sources, while separate controls govern chats, saved memories and model training.
TLDR
ChatGPT’s improved memory uses a background process OpenAI calls “dreaming” to synthesize relevant context and update it as circumstances change. Depending on plan and settings, that context can come from past chats, saved memories, custom instructions, files and connected apps, shaping future answers without repeating every detail. Users can review or correct a memory summary and may see sources attached to personalized responses. Turning memory off does not delete chats, and deleting a chat may leave a separately stored saved memory, so full removal can require managing both. Availability varies by account, region and workspace.
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