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Genuine laughter may support heart health

NextScience cites research suggesting laughter increases blood flow, relaxes blood vessels and lowers stress hormones such as cortisol.

1 Source, 20d ago, first seen 20d ago

🚨 THE FREE HEART HACK SCIENCE DISCOVERED

What if one genuine laugh could do more for your heart than you ever imagined?
Research suggests that real laughter increases blood flow, helps blood vessels relax by releasing nitric oxide, and lowers stress hormones like cortisol.

These changes may support healthy blood pressure and overall cardiovascular health, with benefits lasting up to an hour.
Sometimes, spending time laughing with the people you love is more than just fun—it may be good medicine for your heart.

Source: Miller, M., et al. (2005). Journal of the American College of Cardiology. University of Maryland School of Medicine.

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NextScience cites research suggesting genuine laughter increases blood flow, helps blood vessels relax by releasing nitric oxide and lowers stress hormones including cortisol. The post says these changes may support healthy blood pressure and cardiovascular health, with benefits lasting up to an hour.

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