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Higher daily step counts linked to fewer mental health symptoms in adolescents a year later
Medical Xpress reports fewer mental health symptoms a year later among adolescents taking 12,000 or more daily steps than among those below 5,000.
TLDR
Medical Xpress reports that adolescents taking 12,000 or more steps daily had fewer mental health symptoms a year later than those taking fewer than 5,000. The link does not establish cause and effect.
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