Why "Staying Calm" With Your Kids Often Just Means You've Shut Down
Most peaceful parenting advice tells you to regulate and "stay calm", but it rarely tells you how. So most of us end up acting strict with our own emotions and we shush our anger just to keep the peace. The problem? Kids can feel the difference between a parent who is truly present and one who has just emotionally left the building. Here is why relying on willpower fails and how Internal Family Systems (IFS) provides the missing map for true regulation.
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