To keep this space positive, safe, and helpful for everyone, we follow these guidelines:
1. Be Kind & Respectful
Treat all members with compassion. Avoid harsh language, personal attacks, or negativity.
2. Stay On Topic
Posts and comments should relate to meditation, mindfulness, relaxation, wellbeing, spiritual growth, or inner peace.
3. Support Others
Offer encouragement, thoughtful reflections, and constructive feedback — especially for beginners.
4. No Spam or Self-Promotion
Personal advertising or irrelevant links are not allowed. You may share your own meditation insights or projects only if they relate to the community’s purpose and are clearly explained.
5. Sensitive Topics with Care
Discussions of mental health, trauma, or emotional struggles are welcome — but please respond with empathy and suggest professional help when needed.
6. Use Clear Formatting
Meaningful titles and descriptions help everyone find valuable content.