digg

Join DiggAbout

Filter

Friends

Shouts Received

83

Increase the Number of Pull-Ups You Can Do By 50 Percent in

stevehnsnstevehnsn sent a shout to speakerfordead   69 days ago
http://digg.com/health/Increase_the_Number_of_Pull ...
If you are into fitness, give this pull up routine a try. It really works. If you're not into fitness give it a try anyway and you might enjoy being able to knockout 10 or more pullups in less than a minute. Digg it if you like it, shout it if you love it.

© Digg Inc. 2008 — Content posted by Digg users is dedicated to the public domain.
DIGG, DIGG IT, DUGG, DIGG THIS, Digg graphics, logos, designs, page headers, button icons, scripts, and other service names are the trademarks of Digg Inc.