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5 Breathing Techniques to Use While Doing Asana Practice
Comment in News (1 digg, 0 replies) - on 07/31/2008
I would add a 6th yoga breath technique, I use this yoga breathing technique throughout my morning asanas. It is called "Ujjayi Breath" It is described well here: http://en.wikipedia.org/wiki/Ujjayi_breath. This may be what the author meant by "Diaphragma … (see comment)
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