Recent Activity
4
The Prison Workout
Comment in News (0 diggs, 0 replies) - on 07/23/2008
Can't wait to build my own prison routine. Looks hardcore. (see comment)
5
Definitive Guide: The Primal Blueprint
Definitive Guide: The Primal Blueprint
Comment in News (0 diggs, 0 replies) - on 06/04/2008
Awesome post about living healthy the way we were genetically designed to. (see comment)
3
Top 10 Fast Foods in Disguise
Comment in News (0 diggs, 0 replies) - on 05/13/2008
So true, fast foods have been on a health campaign, but it's really just rebranding (see comment)
3
Washboard Abs on a High-Fat Diet, No Ab Workouts and No Card
Washboard Abs on a High-Fat Diet, No Ab Workouts and No Card
Comment in News (0 diggs, 0 replies) - on 05/07/2008
Great advice! It'll take me awhile to get that ripped, but I liked the bit about using down time in the car or at work to practice tightening the ab muscles. Good stuff. (see comment)
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