Episode: Phedippidations 80: Dr. George Sheehan: Running and Being

Dr. George Sheehan returned to the road at the age of 45 to become “fully functional” as a good animal. His book, “Running and Being” became a philosophical bible for runners around the world. In it, he taught us that this is our moment to live, and that we should not let life pass us by: we must run and be in order to know the total experience.

Published: Jan. 21, 2007 Download (57MB audio/mpeg)

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