1 Comments
- themightykat, on 02/04/2008, -0/+0Down and dirty with crush training. Going beyond grip!
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Grip Strength Radio - Intro to Crush
gripstrengthradio.com — In this episode, we look at crush strength and how to build it with grippers. We’ll cover techniques for setting, some terminology that goes along with gripper closes, and you’ll find out how with a small set of grippers you can build massive crushing strength. http://gripstrengthradio.com http://www.dieselcrew.com
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