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104 Comments
- antonio97b, on 05/01/2008, -3/+36"My wife and I do #2."
lol wut. - OfNumbers, on 05/01/2008, -0/+30#51: Furious masturbation.
- inactive, on 05/01/2008, -3/+23"50. Walk like an Egyptian"
this is how my uncle died - jjgames, on 05/01/2008, -1/+17My wife and I do #2. We look at every house and decide what we like and don't like. You have to start walking new neighborhoods after a while though. There is only so much criticism one house can take.
- inactive, on 05/01/2008, -0/+13This was ***** retarded. Way to keep morons entertained.
- peevatoe, on 05/01/2008, -1/+13chase after a stranger
- serif69, on 05/01/2008, -0/+7"Tape a self-affirming talk to yourself about things you want to improve in your life. Your subconscious will listen better to your own voice."
My subconscious would be too busy thinking what a fat piece of ***** I looked like on camera and how awful my voice sounds. - chrisbosh123, on 05/01/2008, -0/+6*walking*
fap fap fap f- *squirrel leaps out of nowhere* - gak001, on 05/01/2008, -2/+7This is digg... not the Oxygen network. Buried.
- inactive, on 05/01/2008, -0/+51. Assault your senses. You can't possibly get bored on the treadmill when you're watching the news on TV, talking to your mother on the phone, or reading a magazine or two. Need extra stimulation? Do all three at once.
If you're on a treadmill and can talk or read, you're doing it wrong. - Sulzer, on 05/01/2008, -0/+5"When my list gets to 12, a guy at my gym makes a tape for me."
"I have my clients make their own tapes"
"Listen to language tapes as you walk"
Who the ***** is still listening to tapes?! - chrisbosh123, on 05/01/2008, -2/+7YOU HAVE A WIFE?
- deadsanchez, on 05/01/2008, -1/+6If you're able to read an article during your workout the routine is too easy. Seriously.
- tkcom, on 05/01/2008, -1/+551. exercise naked
- philomatic, on 02/08/2009, -0/+3That is a great way to beat it!
- TsuruchiBrian, on 05/01/2008, -0/+319. Find a busy route in a big city. Dodging taxis and trucks will keep you nimble.
20. Invite your boss for a walk -- you'll probably see sides of each other that you didn't know existed.
Those have got to be the worst suggestions I've ever heard. One might get you killed and the other might get you fired. There is really nothing to gain and everything to lose. - Ourcellardoor, on 05/01/2008, -0/+3...with a Picnic Table.
- Quilik, on 05/01/2008, -1/+3"9. Customize your music. "I keep a notepad in my car and write down songs I like, ones that have a good beat for walking," says Buckley. "When my list gets to 12, a guy at my gym makes a {{{TAPE}}} for me." "
this list must be old... or are tapes retro coo now? - DoubleSidedTape, on 05/01/2008, -2/+4Lift heavy ***** off the floor.
- Tweekster, on 05/01/2008, -0/+2Exactly, if you are getting bored exercising, you probably can read the paper while doing so, ie you are not EXERCISING.
- VcTrMASO, on 05/01/2008, -1/+3"19. Find a busy route in a big city. Dodging taxis and trucks will keep you nimble."
If you get board of slow moving taxis move up to interstate highways. The express lane if your feeling nimble that day. - QuorumCall, on 05/01/2008, -0/+2That is the last Readers' Digest article I will ever read.
- JakeyG14, on 05/01/2008, -0/+2Easy Hercules, we're not all as dedicated.
- chesscat, on 05/01/2008, -0/+2#51: Get a treadmill spot behind a really sex ass on the stairmaster.
- kymike, on 05/01/2008, -0/+2Pretty stupid article, but I will offer one bit of advice (if you are not inclined to go outdoors): Get a recumbent stationary bike, and ride it whenever you watch TV. For whatever reason, I get a much better workout on the bike than with the treadmill - I can go much longer (probably because the bike is less distracting, and I can watch TV more comfortably and so not get bored.) I'm up to 18 miles a day, about 4 or 5 days a week now.
If you don't like what's on TV right now, get a DVD set (Buffy has 7 seasons to go through, for example...) - asherchang, on 05/01/2008, -0/+2How the hell did a READER'S DIGEST article get featured? Started up as housewives' reading material in the 20s, it's already been relegated to the domain of squareish blandness in the 60s! And what's with most of these tips being centered around walking!? Are we all sedentary 45 year olds with arthritis!? And why would you need 40 tips to keep yourself entertained while walking anyways? Is it that much work? If you're not walking to get somewhere, or for pleasure, or for some thinking time, then I'm sorry, but you utterly confuse me.
- fissionvsfusion, on 05/01/2008, -0/+1Yeah, I realize that this is in Reader's Digest which would explain how outdated a recommendation like that is, but this is 2008. What is a notepad?
- grangeryoung, on 05/01/2008, -0/+1Dragon force always makes for a good workout.
- dougmc, on 05/01/2008, -0/+1Probably the same people who still read Reader's Digest.
Seriously, the list probably predates mp3 players. And while people have made portable record players, they didn't do nearly as well as the Walkman, the iPod of the 80s. - Ourcellardoor, on 05/01/2008, -0/+1Yikes! I'm gonna stop using all electronic goods.
- KingGorilla, on 05/01/2008, -0/+1I think you can get arrested for that
- fredmv, on 05/01/2008, -0/+1I do actually like HIIT from time-to-time. Sprints are a favorite of mine-- literally tons of benefits (they're directly hypertrophy-inducing in leg muscle).
- Typhoon2009, on 05/01/2008, -1/+2I just drink a pint of rum, get into one of those "oh ***** the government's after me" moods and start walking at a brisk pace... enough to outpace my non-existent nemeses, but slow enough to not attract too much attention. Then I usually pass out on the banks of the Potomac river.
- spanner, on 05/01/2008, -1/+2learn karate, you will never be fitter, and you learn something useful.
- AudioPhil3, on 05/01/2008, -1/+2BIKE TO WORK WHORES!!!
- dougmc, on 05/01/2008, -1/+2How do I beat exercise boredom? Don't walk -- bike!
An hour of walking, and you're maybe 3 miles away. An hour of serious biking and you're 15-25 miles away, perhaps in the next city -- a much greater sense of achievement. When you're going 5x as fast, that's 5x as much scenery you get to see. And a bike is fast enough that you can often replace many car trips with bike trips, perhaps bike to work -- so you're saving gas and getting exercise. - Vaelkar, on 05/01/2008, -0/+1Yeah.. and the whole time you're thinking about it, you're not thinking of how boring it is to be walking/jogging.
- inactive, on 05/01/2008, -0/+1who would want to walk through that cess pool?
- Samsong, on 05/01/2008, -0/+1Or we could kill llamas...
- Myonosken, on 05/01/2008, -0/+1HE MADE ME CALL HIM SQUIRRELY BAD TOUCH!
- gameyharp, on 05/01/2008, -0/+1Don't really know why, but anytime I watch bleach, I feel the need to exercise
- Stephiems, on 05/01/2008, -0/+1Wrong, it depends on what you are doing. Gaining muscle? Cardio? Sure. Losing fat? No. To burn fat, walk, for a long period, an hour or more.
- Tweekster, on 05/01/2008, -0/+1But people dont want to "overdo" themselves, that 3 mile an hour pace is plenty, and they will be doing that same pace next year...
- thailand1972, on 05/01/2008, -0/+151. Stalk pretty girls.
- ghast, on 05/01/2008, -0/+1The easiest way to get exercise and avoid boredom is to sign up for martial arts. You'll be getting plenty of exercise, but the exercise is not monotonous and will engage your head as you learn and practice your techniques. I would highly recommend judo for an excellent workout.
- EggNogIceCream, on 05/01/2008, -1/+2>:(GC
- Daveymcgav, on 05/01/2008, -1/+2"11. Exercise your wallet as well as your body. Join a mall-walking club and window-shop while you walk. Then reward a good workout with a small purchase."
Wow. Was anyone else as shocked as I was about this one? - HarleyQuinn, on 05/02/2008, -0/+1Do people really need to be told this? Overall, this is fine for people who have no common sense. DIGG, we need a new 'bury' option: Buried for Common Sense.
- inactive, on 05/01/2008, -0/+1You are absolutely, 100% wrong.
- inactive, on 05/01/2008, -0/+1if you tilt your head it supposedly looks like some guy pounding his pud.
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