whatscookingamerica.net — For all you cooks out there, how to season and care for the best cookware out there, Cast Iron pans and grilles. The benefits of cast-iron pans are terrific: Foods glide out of it as from no pan made with Teflon; it goes from stove to oven; no special utensils are needed to cook in it; it won't warp, and cleanup is a cinch.