Zone Diet

zonedietinfo.com — Zone diet is a renowned way to stay healthy and fit. The main principle of the zone diet is consuming the right amount of food intake. The pioneers of the 40:30:30 principle, which implies the need to consume 40% of carbohydrates, 30% of protein & 30% favorable fats on a daily basis per meal. Jul 29, 2008 View in Crawl 4