consumerist.com — Ah, salads. The food of the perpetual dieter. You all know a few fast food salad eater. She's the girl at your office who eats nothing but salads and yet never seems to lose any weight. He's the guy who eats a salad because he's on Atkins, but it doesn't seem to be working. Why is that?
May 31, 2007 View in Crawl 4
dodusJun 1, 2007
For losing fat, I'd take the slab of butter any day.
nyccharlieJun 1, 2007
Here's a good tip. If you do intend on getting a salad from McDonald's, your best bet is to stick with the side salad. It's lettuce, cherry tomatoes, and thin sliced carrots. It doesn't have any of the other ingredients which make a fast food salad high in caloric intake.
saahmedJun 1, 2007
If you look at what they are comparing, most people eat at least a couple of double cheeseburgers from McDonalds (at $1 you have to get more than one) whereas you will likely eat just one salad. So by eating just the salad instead a couple of those cheap and relatively small burgers, you are better off.
vejaduJun 1, 2007
The problem is that most people aren't informed enough to realize that some of these fast-food salads have so much fat and sugar in them. They assume that since it's a salad, it's automatically healthy, which this proves is not always the case.
aukxsonaJun 13, 2007
Ok just who do you think you were talking to..because low carb is not what a salad is about at all. Only idiots follow that...by the way low carb isn't easy..my friend got sick form all the bacon.Oh I get it you can't READ I said LOW CALORIES. You know the things your supposed to limit. I bet you stay a virgin...
parker56Aug 31, 2007
Salads are certainly low calorie if you don't load them up with a bunch of high calories stuff..i think for fitness healthy diet and proper exercise and health products are important.mostly, about health products i buy them from CuponAlbum's store bowflex, eharmony etc..
parker56Aug 31, 2007
Who does not like living health conscious...i do....as i strictly follow health conscious routine by consuming low calorie food, doing regular exercise with my home gym equipment that i have purchased from couponalbum site at reasonable price!!
smithsb2bApr 13, 2008
Knowing what is the best diet plan is important. You got to cut fat food out of it to lose weight, and salads help only because you make you less hungry. <a class="user" href="http://health.propeller.com/story/2008/04/12/what-is-the-best-diet-plan-to-lose-weight/">http://health.propeller.com/story/2008/04/12/what- ...</a>
michellephilipsAug 4, 2008
tell me who actually goes into a fast food restaurant, and just orders a salad.its a joke really isnt it.<a class="user" href="http://fat-loss-for-you.blogspot.com">http://fat-loss-for-you.blogspot.com</a>
mrhooplaDec 5, 2008
If you cannot lose weight then eating salads just won't do. You need to know a step by step plan of action to take in order to lose weight really fast.<a class="user" href="http://howtoloseweightreallyfast.com/index.php/cannot-lose-weight">http://howtoloseweightreallyfast.com/index.php/can ...</a>
samanthapicklesDec 10, 2008
I just feel lousy if I eat fast food period... from salads to burgers, I just feel sluggish. I would much rather eat a home cooked meal and not something that a person to whom I have no idea if they actually washed there hands in the bathroom like the little sign that says "All employees must wash there hands before returning to work" did it or not. I mean how does the establishment even enforce a rule like that? They'd literally have to follow every employee into the bathroom. At times having to dine at a fast food restaurant is inevitable but it never helps me feel energized or ready to take on the world. I used to eat fast food at least 3 times a week and I can't tell you how much healthier I feel now that I quit. I'm also thinner and much more energetic after supplementing myself with a Green Tea Pill once in the morning and once at night. <a class="user" href="http://greenteaevolution.com">http://greenteaevolution.com</a> If I had to eat at a fast food joint tho I guess I'd eat a salad ;)
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