weight-loss-lab.com — Green tea can be helpful for dieters as it promotes fat loss, specifically visceral fat. Visceral fat accumulates in the tissues lining the abdominal cavity and surrounding the intestines and internal organs, and is associated with increased risk for metabolic syndrome and type 2 diabetes.
Jan 17, 2008 View in Crawl 4
elizabeth2007Jan 18, 2008
This is great information and supported by hundreds of research studies. A new book, The Ultimate Tea Diet, by Mark Urka aka 'Dr. Tea" goes into great depth on this subject, provides a weightloss plan that incorporates tea and shows the source information for all the research studies in an index at the back of the book. Another wonderful benefit of tea is L-theanine, which also raises the serotonin and dopamine levels in the brain.