formerfatguy.com — Mention high blood pressure, and most people consider the possibility of heart attack or stroke. Talk about high cholesterol, and many individuals brush the condition aside as a problem for another day. When a doctor suggests monitoring cholesterol, take a proactive approach. Begin implementing 10 ways to lower your cholesterol without drugs.
Jan 24, 2007 View in Crawl 4
punjabJan 24, 2007
Here's how I lowered my cholesterol-I never buy anything with trans fats-I use rice bran cooking oil, and I uped my exercise especially cardo. I have tried to limit meat somewhat and eat more fiber-this all has helped very much and I lost a little weight as well.