redorbit.com— Studies show that more people are increasingly turning to soft drinks instead of coffee or juice, flaunting mom's no-soda-for-breakfast rule many had in their youth.
Jan 16, 2007View in Crawl 4
Most juices have more sugar than regular sodas. You should be drinking water.I rarely my own advice though. My breakfast often involves two 16oz diet Rock Stars and a 20oz coffee.
@ray901It's the combination of sugar and carbonation that makes soda so bad for your teeth. They both create acid that eats away at the enamel. The carbonation lowers the pH level of your saliva and the bacteria in your mouth produces acid when it breaks down sugar.
Mmmm - loads of HFCS and the equivalent of what, 16 teaspoons of sugar with each can of Coca Cola! Sorry - but I still like OJ, Cranberry, and other juices with breakfast. But even those are succumbing to HFCS lately.
dtfinchJan 17, 2007
Most juices have more sugar than regular sodas. You should be drinking water.I rarely my own advice though. My breakfast often involves two 16oz diet Rock Stars and a 20oz coffee.
hobbersJan 17, 2007
And you continue to promote this ignorance. Read above, people have already addressed refined sugars versus natural sugars, glycemic index, etc.
spacemanspiffJan 17, 2007
@ray901It's the combination of sugar and carbonation that makes soda so bad for your teeth. They both create acid that eats away at the enamel. The carbonation lowers the pH level of your saliva and the bacteria in your mouth produces acid when it breaks down sugar.
kd1sJan 17, 2007
Mmmm - loads of HFCS and the equivalent of what, 16 teaspoons of sugar with each can of Coca Cola! Sorry - but I still like OJ, Cranberry, and other juices with breakfast. But even those are succumbing to HFCS lately.
xenophobicalienJan 17, 2007
I like coke for breakfast but it makes my nose run all day..
oknothingJan 18, 2007
soda is f**king sick, you sickf**ks.
canceledczechJan 18, 2007
Man, I'd much sooner pick up some alcohol before soda in the morning.