guardian.co.uk — Brain scans have revealed how information we learn during the day is squirrelled away into long-term memory while we sleep. During a good night's rest, memories of recent events are shifted from one part of the brain to another, a process that is crucial for developing long-term memories.
Apr 18, 2006 View in Crawl 4
Closed AccountApr 18, 2006
another stupid research_______<a class="user" href="http://aljitech.com">http://aljitech.com</a> Over 1.5K Free Games
daveeceeApr 18, 2006
Brain scans have revealed information known to us for a long time now.
dayquilApr 18, 2006
yeah it's almost as annoying as continuous streams of comments about old news.just don't digg it, or report it, and then shut up.
toast1185Apr 18, 2006
I did a research paper on this last year and I felt it was too obvious to be done as a serious research paper. This is just common sense, even if you don't understand the science behind it, which this doesn't even go in to!REM sleep, that's what helps convert short term memories to long-term. That's why people that condition themselves with polyphasic sleep (<a class="user" href="http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/)">http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/)</a> can live off of much less downtime. They learn to cut out the 'more wasteful' parts of sleep and cut right to the good stuff.
oce222Apr 18, 2006
Quote: "Great! Another thing to keep me awake at night... :("I totally agree. Well, hopefully it won't keep me up at night, but my problem isn't the fact that I don't go to bed, it's the fact that if I try to go to bed early I stay awake all night in bed freaking out, whereas if I go to bed later, I can usually go to bed right away.An article on falling asleep quickly would be much appreciated...George Inghamwww.gimme-five.com
Closed AccountApr 18, 2006
I don't recall there being a rule against duplicates, stfu. Your comments just take up space.