mensjournal.com— Contains scientific studies on how to be an efficient naper and explains the benefits of how different length of naps will effect your body.
Dec 27, 2005View in Crawl 4
I just read this and tried it out, had a nice 20 minute nap, feel nice and refershed now, I actually managed to get to sleep which I was quite surprised about
gman341Dec 27, 2005Submitter
"Affect not effect." - Thats what i was affraid of. Thanks Kamizu, thats exactly why it was posted.
niloyDec 27, 2005
Very interesting article. And yes, I like the "Recognize that you're not being lazy" part.
massifDec 27, 2005
"So I went back to my trailer and took myself a tasty nap"
mathew_bugDec 28, 2005
Very interesting article, one of the best around!Digg for sure.
lorianDec 28, 2005
I just read this and tried it out, had a nice 20 minute nap, feel nice and refershed now, I actually managed to get to sleep which I was quite surprised about