zenhabits.net— Ian Newby-Clark, an associate professor of psychology at the University of Guelph in Ontario, Canada who studies habit change.
Nov 5, 2007View in Crawl 4
Same lame stuff you heard a million times. The first one is worthrepeating. Which I will simply as the more things you simultaneously try to change the more likely you get nothing done. I've heard before it might take a year for a new habit to become more or less permanent feature of your routine(like brushing your teeth).
curiosNov 5, 2007
recomended book reading - The Seven Habits of Highly Effective People, by Stephen Covey, which the article is clearly inspired by.
themachine1Nov 6, 2007
Same lame stuff you heard a million times. The first one is worthrepeating. Which I will simply as the more things you simultaneously try to change the more likely you get nothing done. I've heard before it might take a year for a new habit to become more or less permanent feature of your routine(like brushing your teeth).
exslashdotterNov 6, 2007
1. Actually do it.2. *Keep* doing it.
slykNov 6, 2007
I'm glad someone got it.
datastorageguyNov 6, 2007
Stop the spam.