BODYPUMP Group Fitness Program - Les Mills Global

lesmills.com — BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Oct 10, 2008 View in Crawl 4