straighttothebar.com — Thumb training is very important for a well rounded grip. The focus of this article will be Dynamic thumb training with the Titan?s Telegraph Key, or TTK. I will show you how to get the most out of your training with this device with easy-to-perform variations. Find out about developing all-round hand strength. Questions/discussions welcome.
Aug 18, 2008 View in Crawl 4
keeptrainingAug 19, 2008
Great article we often for get the thumb which is a major part of our grip strength.
njcrossfitAug 26, 2008
Nice one Jedd! Definitely need to incorporate some of this into my training.