6 Steps to Lose the Buddha (Belly) | zen habits

zenhabits.net — The belly: it?s the first spot to get paunchy and the last place to look sleek. A tight core is the one thing we all want (possibly even more than another new online community). Unfortunately, biology couldn?t care less about our six-pack fantasies, for the human body is built to treasure precious calories, and our midsections are especially. . . Aug 31, 2007 View in Crawl 4