webmd.com — Every day, 2.2 million Americans complain of being tired. We all think it's because we just didn't get enough sleep. But it's our everyday habits that do us in: what we eat, how we sleep, and how we cope emotionally. Read on for some simple, recharging changes that can help you tackle all of the energy stealers in your life.
Jul 1, 2007 View in Crawl 4
mrsidnetJul 1, 2007
That video was great =)
littlebylittleJul 2, 2007
Cool
samkJul 2, 2007
"Have breakfast... even if you don't feel hungry.Eat every three to four hours."Advice like this contributes to Americans being overweight.
Closed AccountJul 2, 2007
Hey, why is this dugg down.. pot makes me fall right asleep!
bschonecJul 2, 2007
Dare I say: "Knock out the Mt. Dew"?Since quitting Dew, I'm much more energized -- although it took about five days before I started feeling better.YMMV
bnscDec 26, 2007
Great info. There's many reasons can cause tiredness and just by evaluating your lifestyle & health and make some changes should help..<a class="user" href="http://www.s5b.com">http://www.s5b.com</a><a class="user" href="http://www.exceed-health.com">http://www.exceed-health.com</a><a class="user" href="http://www.llzm.com">http://www.llzm.com</a>