lib.msu.edu — Prolonged sitting at a desk or computer terminal can cause muscular tension and pain. But, by taking a five or ten minute break to do a series of stretches, your whole body can feel better. Its also helpful to learn to stretch spontaneously, throughout the day, stretching any particular area of the body that feels tense for a minute of two.
Jul 16, 2008 View in Crawl 4
halleffectedJul 17, 2008
feels good man
kajun4Jul 17, 2008
Finally!!! I've been looking for a way to help my tired muscles after using my 875lb computer.
niobedancingJul 17, 2008
You might have TMJ - your mouth can get stuck open if you open it too wide.
jawagasJul 17, 2008
I logged in just to anticipate this comment.
nalin35Jul 17, 2008
GO GREEN! GO WHITE!Stretch #2 = amazing
mass922Jul 17, 2008
There is no time for breaks, only grinding.
albaniaxNov 30, 2008
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albaniaxDec 30, 2008
Forgot this one.. <a class="user" href="http://apoteke.shkarko-mp3.de/">http://apoteke.shkarko-mp3.de/</a>
how2livehappily20 days ago
Profound Relaxation, Tension Reduction and Trauma Release - http://howtolivehappily.info/blog/2011/02/profound-relaxation-tension-reduction-trauma-release/