10 Benefits of Rising Early, and How to Do It

zenhabits.net — "If you are a night owl, and that works for you, I think that’s great. There’s no reason to change, especially if you’re happy with it. But for me, switching from being a night owl to an early riser (and yes, it is possible) has been a godsend. It has helped me in so many ways that I’d never go back. Here are just a few." May 25, 2007 View in Crawl 4