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What is a Mantra? Meditation Techniques

meditation-mantra.com — Meditation has been scientifically proven to lower stress, raise metabolism, and promote auto-immune activity. But what effect does a mantra meditation have on the subject? Do sounds and tones or just the meaning behind the sanscrit words have an effect?

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  • arunforce, on 10/11/2007, -0/+1Sounds like an interesting story, but the horrible website design made me close it.
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