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Vincent Delmonte’s Tells “Best Ab Exercise” | Weight Workout

bodybuildingmuscleshaping.com — If you want to know the answer to the question ‘which is the best’ you go to an expert. You want to know which is the best exercise to build your abs. Let’s see what Vincent . . .

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  • inactive, on 11/05/2008, -0/+1ok
  • JoyEllen, on 11/06/2008, -0/+1No, cardio does not develop your abdomen muscles. It strengthens your legs, lungs, and heart, and burns calories. Abdomen muscles are not used much in cardio. In his pull ups, the abdomen muscles are pulling his legs up, giving the abdomen muscles a great workout.
  • PowerHealth, on 11/05/2008, -0/+0Hmm, not really the best move.. Cardio is!

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