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TrainYoga - Don’t Forget: You Have Feet
trainyoga.com — We abuse our feet daily, and neglect how important they are in yoga practice and everyday health. Your feet are your foundation! Check out this video anybody can do, yogi or not, to help strengthen and soothe your feet and ankles. Great for arthritis too. Also included: sure-fire foot care routine for aligning & healing your feet.
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