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Soundless Sleep: 10 Ways to Stop Snoring

ririanproject.com — Snoring — that loud, hoarse breathing during sleep — is a nuisance, whether it affects you personally or the person you share a bed with. There are lots of techniques to try that may help reduce or even eliminate snoring. Here are ten simple suggestions that may help to reduce snoring:

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  • inactive, on 11/25/2007, -0/+2Losing weight is a big one ( read up on "sleep apnea" ). An easy way to do that is to learn to drink only water. You will lose about 5 lbs a month doing nothing else.
  • WordsnCollision, on 11/25/2007, -0/+1Odd, my snoring never disturbs my sleep...
  • BoneStamp, on 11/25/2007, -0/+1Suffocate the person.
  • Androfire, on 11/25/2007, -2/+1Finally! Peace and quiet!
  • 1tb0y, on 11/25/2007, -2/+1I'm upvoting this, just like the article told me to.

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