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Phew! How to De-Stress in 3 Minutes or Less

ririanproject.com — There are many proactive steps we generally take to keep functioning on all of our mental cylinders during tough times. But all of these things take time, and there are many instances when you need something you can do immediately. Here's a 3-minute trick for handling stressful situations in the moment.

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  • ripstuntz, on 11/27/2007, -0/+1Phew! How to De-Stress in 3 Minutes or Less -- Marijuana. There. I just saved you 15 minutes.
  • agentsully, on 11/27/2007, -0/+1Very insightful and helpful article especially the part about "all or nothing thinking." It's an illogical thinking pattern that we can break out of if we are aware of it.
  • rajni7, on 12/04/2007, -0/+0THE PERFECT !!

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