Omega3 Fatty Acids Influence Mood, Impulsivity & Personality

thebetterhealthstore.com — Of 106 healthy volunteers, researchers found that participants who had lower blood levels of omega-3 polyunsaturated fatty acids were more likely to report mild or moderate symptoms of depression, a more negative outlook and be more impulsive. On the flip side of that coin, those with higher blood levels of omega-3s were found to be more agreeable.