2 Comments
- rat2, on 04/28/2008, -0/+1This is a great method!! Keep up the good posts
- exuberant, on 04/28/2008, -0/+0Thanks!
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fittalk.exuberantfitness.com — Many people eat not because their tummies tell them to, but because their minds are consumed by the stresses of the day; this is called emotional eating. Have you ever found yourself watching your favorite reruns with a bag of popcorn right after a stressful day at work or school? Try H.A.L.T. Hungry Angry Lonely Tired
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