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Exercise as a nutrient

drbretthill.com — Do you consider exercise a requirement for your body or an optional extra? Researchers have called exercise and movement an essential nutrient for brain function and development. And just like dietary nutrients there are many different components that you need to consider. In fact if you want to have a healthy “diet” of exercise there are ten

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  • JoanDark, on 07/11/2008, -0/+2I'm sending this around!!
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