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Calcium, Vitamin D plus Alkaline Foods to Fight Bone Loss

newswise.com — Diets that are high in protein and cereal grains produce an excess of acid in the body which may increase calcium excretion and weaken bones. The study found that increasing the alkali content of the diet, with a pill or through a diet rich in fruits and vegetables has the opposite effect.

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  • TheNeoskeptic, on 12/03/2008, -0/+1i don't think you can overstate the importance of having a pH balance in the body. too much acidity leads to ALL KINDS of problems.

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