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Beans: Fabulous Health, Weight, Nutrition Benefits

naturalnews.com — What if there were a delicious, versatile, meatless, high protein food that could almost magically bring you good health, help prevent heart disease, cancer, diabetes, and keep your weight in check? You'd be willing to travel a way to get...

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  • sandyw123, on 01/01/2009, -0/+1Yumm...Also, try sprouted beans which are delicious :-)
  • drwillip, on 01/08/2009, -0/+0Good stuff! Yes, we sprout all our beans, which also removes the phytates and vastly improves the nutritional content, especially when eaten raw. Sprouted red lentils are our favorite, because they can be added raw into salads, but we also sprout chick peas, mung beans and others.

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