1 Comments
- mp12321, on 07/06/2008, -0/+1Weight training has been proved to be one of the best (if not THE best) forms of exercise for health and well being. And I am certain that basic strength training will definitely help your golf.
intotherough.co.uk — This is a guide aimed at those who have done little or no weight training and want to cut through the hyperbole. Think primer, not program.