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- pumkinpye, on 07/18/2008, -0/+1This article will open your eyes to the salt content in our packaged food, and hopefully help you shop wisely and avoid so much salt.
healthmad.com — We are getting hypertension, heart disease, and strokes at an earlier and earlier age and it is due to the high salt content in our diet. Take a look at a package of rice pilaf on the grocer shelf and you will see how outrageous the salt content realy is. We are killing ourselves with salt.