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I LOVE Cayenne Pepper -- Do You?
squidoo.com — Cayenne Pepper : more than a 'hot' spice ... perhaps the most useful and valuable herb! Cayenne is a medicinal and nutritional herb. It is a very high source of Vitamins A and C, has the complete B complexes, and is very rich in organic calcium and potassium, which is one of the reasons it is good for the heart.
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