Digg Townhall now online!
Check out the latest Digg Townhall, where Kevin and Jay answered the top questions from the Digg Community!
Eat avocados for your overall health
arxmanhealth.com — Avocados are one of the most nutrient-dense foods on earth that can keep you healthy. The high lutein content in the fruit makes them exceptional. What ’s more? You can even prevent cataracts and macular degeneration by eating avocados as the lutein plays a vital role in preventing such diseases affecting your healthy eyes. We dedicate article this
Sarahonweb- 62 diggs
- digg it
- DWalla, on 07/21/2008, -0/+3Avocados are considered one of the world's power foods. Others include broccoli, kale, almonds, pumpkin seeds, acai, among others.
- bradhart2, on 07/21/2008, -0/+2more important than any of that avocados are tasty. it doesn't matter how good for you something is if it is revolting to put put between your lips.
- h0ser, on 07/21/2008, -0/+1too bad they taste like crap.
- hmd1987, on 07/22/2008, -0/+1indeed. it's a shame that most healthy food does taste like crap.
I'd rather live 60 years eating food I like than 100 years eating food I don't like.
- hmd1987, on 07/22/2008, -0/+1indeed. it's a shame that most healthy food does taste like crap.
Check out the new & improved 
© Digg Inc. 2008 — Content posted by Digg users is